Lately I’ve made time to myself a priority, because we can easily get lost in the hectic schedules and the noises in our lives. Forgetting that self nurturing is a necessity.
I use this time to reassess, recharge and just be in my thoughts. Self care works for me as a person and as a mom, that needs to keep a calm and rational mind. During this time, I do a lot of self introspection, like reflecting on a difficult task at work or an argument, to see how it could have been handled better. I use this time to evaluate my life and be grateful for all that is good and improve on my setbacks or failures.
My self care methods include, spending the day in my bed, reading, blogging, praying and watching all sorts of reality shows 🙂 I enjoy cooking and trying out new recipes. I believe this is the time where one needs to just do what makes them happy, to look inward and just be grateful for the positives. Life can be pressure filled and humans also need a break, in order to come back stronger.
My question is do you self care, how do you self care, do you think it’s necessary and what’s your take on it?
Lots of love